Outdoor Recreation on the Rise in the Asheville Area

I wanted to take a moment to introduce several rising area business specializing in outdoor recreation and Yoga which I'm totally blessed to be a part of in various ways! What is even more awesome, several of these businesses are working together to make dreams happen through the efforts of synergy! New to our area are:

Changes on the Horizon and What's Next?

Ahhhhhh, the spring season is here and I don't know about you, but I feel the effects of change swirling all around me! While walking through the forest I feel all my senses being tantalized by the natural world and I feel this surge of excitement and inspiration rumbling and boiling deep within my heart. The sweet aroma of springtime blooms are constant reminders of past memories and the serenade of song birds remind me to remain present and be grateful for new life. Tending to our garden, harvesting fresh, organically grown vegetables grounds my freeing spirit, but as the days grow longer and hotter, my internal fire is being stoked and I'm beginning to notice a shift in my daily habits, mood and sleep patterns.